Wednesday, October 15, 2008


RING THEM BELLS!

Actress Beth Chamberlain recently visited with Matheny Medical and Educational Center adult patients at the new Punch Kettlebell Gym in Far Hills.

Chamberlain, who plays Beth Raines on the CBS daytime drama, "The Guiding Light," has collaborated with Punch founder, Anthony DiLuglio, to produce a fitness DVD, "The Kettlebell Way to a Perfect Body."

The Punch gym will use kettlebells, which resemble a flat-bottom cannonball with a handle, as the central tool for strength, endurance and body shaping. The kettlebells allow for movements and exercises that cannot be achieved with barbells, dumbbells or weight machines.

More here.

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